This is your quick reminder…

This is your quick reminder that it’s okay to take some time for you. You’re doing the best you can, and that’s okay…in fact it’s great, and it’s awesome! I hope you’re having a great day, but if you aren’t, there are people who love and adore you…and work isn’t everything: it doesn’t define who you are as a person, it’s just one of many many many parts of who you are…and even if today was a bad day, you’ve survived every bad day until now, and you’ll get through this one too. Go have a cup of coffee or tea, sit for a few minutes, enjoy it…breathe in the aroma, and take some time for you. Take a couple of deep breathes, relax your shoulders, clear your mind…and when you’re ready, get back to work…the world needs you.

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